If you don’t have extra money to spend on gym memberships, equipment or DVD’s, you can work out in the comfort of your own home – for free!
These websites offer a comprehensive selection of free workout videos so you can stay active and be healthy without spending a dime.
ExerciseTV offers a variety of workout videos for you to try in the comfort of your own home. Choose from full-length workouts that range from 10-45 minutes each, or choose a mini-workout video when you’re pressed for time. They also offer workout series, where 4 to 6 workout videos are combined for you to create a complete workout routine!
You can search by workout type, length, or exercise level to find videos tailored to your preferences.
While not as comprehensive as some video workout site, Slim Tree offers several full length workout routines for your viewing pleasure. Choose from Yoga, Pilates, Aerobics, Kickboxing and more! They even have a 10 minute warm up video so you can stretch your muscles and prime your body for the routine to come.
Exercise Videos from About.com
The exercise routines found at About.com are great if you are pressed for time but still want to burn a few calories. All of the workout videos can be found under the “Health” section, but you may need to do some digging to find them.
Prevention has a huge variety of exercise videos for you to check out – for free, of course! Hundreds of videos are there for your perusal so you can work on tightening your abs, stretching, work on your cardio routine or anything else you need to work on. I love Prevention’s workout videos for their quick and easy format and simple instructions.
If you are tired of shelling out extra cash for gym memberships you never use, why not try a free online workout video from one of these featured sites? You can find a routine to target any area you’re having trouble with and you don’t have to spend a dime. How’s that for motivation?